Helena, MT Cost Of Living

The latest cost of living statistics for Helena. Includes statistics on rent, mortgages, healthcare, and other costs for Helena compared to the state and national averages.

Cost of living in Helena, Montana

Cost of living in Helena research summary. The cost of living index is set to 100 for the average place in the United States. A cost of living index above 100 means Helena is expensive. An index value below 100 means the city is a relatively cheap place to live.

On a city-by-city basis in Montana, home prices and rent have the biggest impact on the cost of living. Here are the key takeaways based on Saturday Night Science:

111 Cost of living index 1.1x higher vs US
#19 Cheapest in Montana (of 26)
#3,622 Cheapest in the U.S. (of 6,489)
$474,028 Median home value
$1,092 Median rent
$71,036 Median income
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What is the cost of living in Helena, MT?

According to the most recent data on the cost of living, Helena has an overall cost of living index of 111, which is 1.1x higher than the national index of 100.

Compared to Montana, Helena has a cost of living index that's 1.1x higher than Montana's index of 102.

The standard of living in Helena ranks as #19 most affordable out of the 26 places we measured in Montana. By definition, that implies Helena ranks as the #7 most expensive place in the Treasure State.

For more reading on life in Helena, check out:

Helena Cost Of Living Vs. Montana

Six factors go into calculating the cost of living index in Helena. Here is how it fares on each of the criteria:

  • The Services index in Helena is 102.

  • The Groceries index in Helena is 99.

  • The Health index in Helena is 129.

  • The Housing index in Helena is 103.

  • The Transportation index in Helena is 103.

  • The Utilities index in Helena is 102.

Living Expense Helena Montana National Average
Overall 111 102 100
Services 102 104 100
Groceries 99 103 100
Health 129 101 100
Housing 103 99 100
Transportation 103 105 100
Utilities 102 100 100

Helena Cost Of Living Compared To Montana Averages

Services
Helena 102
Montana avg 104
Groceries
Helena 99
Montana avg 103
Health
Helena 129
Montana avg 101
Housing
Helena 103
Montana avg 99
Transportation
Helena 103
Montana avg 105
Utilities
Helena 102
Montana avg 100

Index where 100 = national average. Source: cost-of-living index 2026.

For more reading on cost of living around Montana, check out:

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Source: Cost-of-living index 2026, normalized to US average = 100

Helena, MT Housing Cost Breakdown

$474,028Median Home Value
$1,092Median Rent
$71,036Median Income

Housing swings affordability the most between places in Montana, so we broke down housing costs into more detail. Home and income data comes from the most recent US Census ACS 2020-2024. The key points are:

  • The Median Home Value in Helena is $474,028.

  • The Median Rent in Helena is $1,092.

  • The Median Income in Helena is $71,036.

  • The Home Value To Income in Helena is 6.7x.

  • The Rent To Monthly Income in Helena is 0.18x.

Statistic Helena Montana United States
Median Home Value $474,028 $466,916 $332,700
Median Rent $1,092 $1,081 $1,413
Median Income $71,036 $72,509 $80,734
Home Value To Income 6.7x 6.4x 4.1x
Rent To Monthly Income 0.18x 0.18x 0.21x

Helena, MT Costs By Category

Detailed Helena Services costs vs. Montana
Item Helena Montana
Shampoo $1.16 $1.28
Movie $12.99 $12.13
Bowling $16.78 $18
Haircut $15.71 $24.26
Beauty Salon $37.87 $45.56
Detailed Helena Groceries costs vs. Montana
Item Helena Montana
Ground Beef $6.31 $5.84
Fried Chicken $1.59 $1.57
Milk $4.55 $4.67
Potatoes $4.61 $4.93
Pizza $12.03 $12.09
Beer $10.57 $10.41
Toothpaste $4.19 $3.7
Detailed Helena Health costs vs. Montana
Item Helena Montana
Optometrist $105.94 $125.68
Doctor $115.67 $135.78
Dentist $112.63 $113.29
Detailed Helena Transportation costs vs. Montana
Item Helena Montana
Gasoline $3.37 $3.46
Tire Balancing $69.17 $59.92
Detailed Helena Utilities costs vs. Montana
Item Helena Montana
All Electricity $176.82 $193.99
Phone $182.36 $192.25

Helena SnackAbility

8Overall SnackAbility
Jobs 8/10
Housing 8/10
Affordability 7/10
Diversity 6/10
Safety 3/10
Amenities 8.5/10
Education 9/10
Commute 10/10

Cost Of Living In Cities Around Helena

The cost of living varies in the cities and towns around Helena. Here's a quick look at the cost of living in the most populous nearby places:

  • Helena Valley Southeast, MT has a cost of living index of 106, 1.0x Helena.

  • Helena Valley West Central, MT has a cost of living index of 112, 1.0x Helena.

City Population Cost Of Living Vs. Helena
Helena Valley Southeast, MT 9,108 106 1.0x
Helena Valley West Central, MT 8,056 112 1.0x