What is the cost of living in Sand Springs, OK?
According to the most recent data on the cost of living, Sand Springs has an overall cost of living index of 90, which is 0.9x lower than the national index of 100.
Compared to Oklahoma, Sand Springs has a cost of living index that's 1.0x higher than Oklahoma's index of 88.
The standard of living in Sand Springs ranks as #39 most affordable out of the 74 places we measured in Oklahoma. By definition, that implies Sand Springs ranks as the #35 most expensive place in the Sooner State.
For more reading on life in Sand Springs, check out:
Sand Springs Cost Of Living Vs. Oklahoma
Six factors go into calculating the cost of living index in Sand Springs. Here is how it fares on each of the criteria:
The Services index in Sand Springs is 98.
The Groceries index in Sand Springs is 97.
The Health index in Sand Springs is 83.
The Housing index in Sand Springs is 94.
The Transportation index in Sand Springs is 93.
The Utilities index in Sand Springs is 95.
| Living Expense | Sand Springs | Oklahoma | National Average |
|---|---|---|---|
| Overall | 90 | 88 | 100 |
| Services | 98 | 96 | 100 |
| Groceries | 97 | 95 | 100 |
| Health | 83 | 69 | 100 |
| Housing | 94 | 98 | 100 |
| Transportation | 93 | 96 | 100 |
| Utilities | 95 | 92 | 100 |
Sand Springs Cost Of Living Compared To Oklahoma Averages
Index where 100 = national average. Source: cost-of-living index 2026.
For more reading on cost of living around Oklahoma, check out:
Protect your home budget Compare home warranties in Sand Springs Get matched →Source: Cost-of-living index 2026, normalized to US average = 100
Sand Springs, OK Housing Cost Breakdown
Housing swings affordability the most between places in Oklahoma, so we broke down housing costs into more detail. Home and income data comes from the most recent US Census ACS 2020-2024. The key points are:
The Median Home Value in Sand Springs is $236,864.
The Median Rent in Sand Springs is $1,002.
The Median Income in Sand Springs is $75,645.
The Home Value To Income in Sand Springs is 3.1x.
The Rent To Monthly Income in Sand Springs is 0.16x.
| Statistic | Sand Springs | Oklahoma | United States |
|---|---|---|---|
| Median Home Value | $236,864 | $220,467 | $332,700 |
| Median Rent | $1,002 | $1,014 | $1,413 |
| Median Income | $75,645 | $65,039 | $80,734 |
| Home Value To Income | 3.1x | 3.4x | 4.1x |
| Rent To Monthly Income | 0.16x | 0.19x | 0.21x |
Sand Springs, OK Costs By Category
Detailed Sand Springs Services costs vs. Oklahoma
| Item | Sand Springs | Oklahoma |
|---|---|---|
| Shampoo | $1.14 | $1.28 |
| Movie | $10.9 | $12.13 |
| Bowling | $15.28 | $18 |
| Haircut | $20.72 | $24.26 |
| Beauty Salon | $34.47 | $45.56 |
Detailed Sand Springs Groceries costs vs. Oklahoma
| Item | Sand Springs | Oklahoma |
|---|---|---|
| Ground Beef | $5.87 | $5.84 |
| Fried Chicken | $1.39 | $1.57 |
| Milk | $4.55 | $4.67 |
| Potatoes | $4.76 | $4.93 |
| Pizza | $12.07 | $12.09 |
| Beer | $10.02 | $10.41 |
| Toothpaste | $3.65 | $3.7 |
Detailed Sand Springs Health costs vs. Oklahoma
| Item | Sand Springs | Oklahoma |
|---|---|---|
| Optometrist | $108.05 | $125.68 |
| Doctor | $103.03 | $135.78 |
| Dentist | $97.69 | $113.29 |
Detailed Sand Springs Transportation costs vs. Oklahoma
| Item | Sand Springs | Oklahoma |
|---|---|---|
| Gasoline | $3.2 | $3.46 |
| Tire Balancing | $48.16 | $59.92 |
Detailed Sand Springs Utilities costs vs. Oklahoma
| Item | Sand Springs | Oklahoma |
|---|---|---|
| All Electricity | $176.35 | $193.99 |
| Phone | $194.96 | $192.25 |
Sand Springs SnackAbility
Cost Of Living In Cities Around Sand Springs
The cost of living varies in the cities and towns around Sand Springs. Here's a quick look at the cost of living in the most populous nearby places:
Tulsa, OK has a cost of living index of 93, 1.0x Sand Springs.
Owasso, OK has a cost of living index of 98, 1.1x Sand Springs.
Bixby, OK has a cost of living index of 105, 1.2x Sand Springs.
| City | Population | Cost Of Living | Vs. Sand Springs |
|---|---|---|---|
| Tulsa, OK | 413,794 | 93 | 1.0x |
| Owasso, OK | 40,151 | 98 | 1.1x |
| Bixby, OK | 30,155 | 105 | 1.2x |
| Jenks, OK | 27,102 | 106 | 1.2x |
| Sapulpa, OK | 22,570 | 92 | 1.0x |
| Glenpool, OK | 14,151 | 95 | 1.1x |
