Portland, TN Cost Of Living

The latest cost of living statistics for Portland. Includes statistics on rent, mortgages, healthcare, and other costs for Portland compared to the state and national averages.

Cost of living in Portland, Tennessee

Cost of living in Portland research summary. The cost of living index is set to 100 for the average place in the United States. A cost of living index above 100 means Portland is expensive. An index value below 100 means the city is a relatively cheap place to live.

On a city-by-city basis in Tennessee, home prices and rent have the biggest impact on the cost of living. Here are the key takeaways based on Saturday Night Science:

93 Cost of living index 0.9x lower vs US
#47 Cheapest in Tennessee (of 109)
#1,516 Cheapest in the U.S. (of 6,489)
$332,793 Median home value
$1,141 Median rent
$72,647 Median income
Not sure Portland fits your budget? Try our place-match quiz →

What is the cost of living in Portland, TN?

According to the most recent data on the cost of living, Portland has an overall cost of living index of 93, which is 0.9x lower than the national index of 100.

Compared to Tennessee, Portland has a cost of living index that's 1.0x lower than Tennessee's index of 94.

The standard of living in Portland ranks as #47 most affordable out of the 109 places we measured in Tennessee. By definition, that implies Portland ranks as the #62 most expensive place in the Volunteer State.

For more reading on life in Portland, check out:

Portland Cost Of Living Vs. Tennessee

Six factors go into calculating the cost of living index in Portland. Here is how it fares on each of the criteria:

  • The Services index in Portland is 97.

  • The Groceries index in Portland is 95.

  • The Health index in Portland is 86.

  • The Housing index in Portland is 97.

  • The Transportation index in Portland is 97.

  • The Utilities index in Portland is 97.

Living Expense Portland Tennessee National Average
Overall 93 94 100
Services 97 99 100
Groceries 95 96 100
Health 86 82 100
Housing 97 95 100
Transportation 97 99 100
Utilities 97 98 100

Portland Cost Of Living Compared To Tennessee Averages

Services
Portland 97
Tennessee avg 99
Groceries
Portland 95
Tennessee avg 96
Health
Portland 86
Tennessee avg 82
Housing
Portland 97
Tennessee avg 95
Transportation
Portland 97
Tennessee avg 99
Utilities
Portland 97
Tennessee avg 98

Index where 100 = national average. Source: cost-of-living index 2026.

For more reading on cost of living around Tennessee, check out:

Protect your home budget Compare home warranties in Portland Get matched →

Source: Cost-of-living index 2026, normalized to US average = 100

Portland, TN Housing Cost Breakdown

$332,793Median Home Value
$1,141Median Rent
$72,647Median Income

Housing swings affordability the most between places in Tennessee, so we broke down housing costs into more detail. Home and income data comes from the most recent US Census ACS 2020-2024. The key points are:

  • The Median Home Value in Portland is $332,793.

  • The Median Rent in Portland is $1,141.

  • The Median Income in Portland is $72,647.

  • The Home Value To Income in Portland is 4.6x.

  • The Rent To Monthly Income in Portland is 0.19x.

Statistic Portland Tennessee United States
Median Home Value $332,793 $333,650 $332,700
Median Rent $1,141 $1,189 $1,413
Median Income $72,647 $69,595 $80,734
Home Value To Income 4.6x 4.8x 4.1x
Rent To Monthly Income 0.19x 0.21x 0.21x

Portland, TN Costs By Category

Detailed Portland Services costs vs. Tennessee
Item Portland Tennessee
Shampoo $1.23 $1.28
Movie $13.3 $12.13
Bowling $19.79 $18
Haircut $24.76 $24.26
Beauty Salon $46.01 $45.56
Detailed Portland Groceries costs vs. Tennessee
Item Portland Tennessee
Ground Beef $5.7 $5.84
Fried Chicken $1.43 $1.57
Milk $4.68 $4.67
Potatoes $5.16 $4.93
Pizza $10.85 $12.09
Beer $10.05 $10.41
Toothpaste $3.71 $3.7
Detailed Portland Health costs vs. Tennessee
Item Portland Tennessee
Optometrist $96.03 $125.68
Doctor $116.91 $135.78
Dentist $104.65 $113.29
Detailed Portland Transportation costs vs. Tennessee
Item Portland Tennessee
Gasoline $3.12 $3.46
Tire Balancing $57.43 $59.92
Detailed Portland Utilities costs vs. Tennessee
Item Portland Tennessee
All Electricity $183.77 $193.99
Phone $218.37 $192.25

Portland SnackAbility

5Overall SnackAbility
Jobs 8/10
Housing 7/10
Affordability 8/10
Diversity 6/10
Safety 5/10
Amenities 8/10
Education 4/10
Commute 6/10

Cost Of Living In Cities Around Portland

The cost of living varies in the cities and towns around Portland. Here's a quick look at the cost of living in the most populous nearby places:

  • Hendersonville, TN has a cost of living index of 111, 1.2x Portland.

  • Gallatin, TN has a cost of living index of 105, 1.1x Portland.

  • White House, TN has a cost of living index of 106, 1.1x Portland.

City Population Cost Of Living Vs. Portland
Hendersonville, TN 63,091 111 1.2x
Gallatin, TN 48,532 105 1.1x
White House, TN 14,631 106 1.1x
Franklin, KY 10,360 89 1.0x
Greenbrier, TN 6,971 103 1.1x
Millersville, TN 5,836 102 1.1x