Portland, OR Cost Of Living

The latest cost of living statistics for Portland. Includes statistics on rent, mortgages, healthcare, and other costs for Portland compared to the state and national averages.

Cost of living in Portland, Oregon

Cost of living in Portland research summary. The cost of living index is set to 100 for the average place in the United States. A cost of living index above 100 means Portland is expensive. An index value below 100 means the city is a relatively cheap place to live.

On a city-by-city basis in Oregon, home prices and rent have the biggest impact on the cost of living. Here are the key takeaways based on Saturday Night Science:

139 Cost of living index 1.4x higher vs US
#86 Cheapest in Oregon (of 100)
#5,351 Cheapest in the U.S. (of 6,489)
$534,638 Median home value
$1,655 Median rent
$90,919 Median income
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What is the cost of living in Portland, OR?

According to the most recent data on the cost of living, Portland has an overall cost of living index of 139, which is 1.4x higher than the national index of 100.

Compared to Oregon, Portland has a cost of living index that's 1.3x higher than Oregon's index of 109.

The standard of living in Portland ranks as #86 most affordable out of the 100 places we measured in Oregon. By definition, that implies Portland ranks as the #14 most expensive place in the Beaver State.

For more reading on life in Portland, check out:

Portland Cost Of Living Vs. Oregon

Six factors go into calculating the cost of living index in Portland. Here is how it fares on each of the criteria:

  • The Services index in Portland is 105.

  • The Groceries index in Portland is 108.

  • The Health index in Portland is 210.

  • The Housing index in Portland is 111.

  • The Transportation index in Portland is 112.

  • The Utilities index in Portland is 112.

Living Expense Portland Oregon National Average
Overall 139 109 100
Services 105 104 100
Groceries 108 106 100
Health 210 125 100
Housing 111 104 100
Transportation 112 106 100
Utilities 112 105 100

Portland Cost Of Living Compared To Oregon Averages

Services
Portland 105
Oregon avg 104
Groceries
Portland 108
Oregon avg 106
Health
Portland 210
Oregon avg 125
Housing
Portland 111
Oregon avg 104
Transportation
Portland 112
Oregon avg 106
Utilities
Portland 112
Oregon avg 105

Index where 100 = national average. Source: cost-of-living index 2026.

For more reading on cost of living around Oregon, check out:

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Source: Cost-of-living index 2026, normalized to US average = 100

Portland, OR Housing Cost Breakdown

$534,638Median Home Value
$1,655Median Rent
$90,919Median Income

Housing swings affordability the most between places in Oregon, so we broke down housing costs into more detail. Home and income data comes from the most recent US Census ACS 2020-2024. The key points are:

  • The Median Home Value in Portland is $534,638.

  • The Median Rent in Portland is $1,655.

  • The Median Income in Portland is $90,919.

  • The Home Value To Income in Portland is 5.9x.

  • The Rent To Monthly Income in Portland is 0.22x.

Statistic Portland Oregon United States
Median Home Value $534,638 $499,003 $332,700
Median Rent $1,655 $1,525 $1,413
Median Income $90,919 $83,011 $80,734
Home Value To Income 5.9x 6.0x 4.1x
Rent To Monthly Income 0.22x 0.22x 0.21x

Portland, OR Costs By Category

Detailed Portland Services costs vs. Oregon
Item Portland Oregon
Shampoo $1.53 $1.28
Movie $12.98 $12.13
Bowling $18.31 $18
Haircut $41.22 $24.26
Beauty Salon $60.58 $45.56
Detailed Portland Groceries costs vs. Oregon
Item Portland Oregon
Ground Beef $6.17 $5.84
Fried Chicken $2.03 $1.57
Milk $5.04 $4.67
Potatoes $4.39 $4.93
Pizza $12.21 $12.09
Beer $12.07 $10.41
Toothpaste $3.63 $3.7
Detailed Portland Health costs vs. Oregon
Item Portland Oregon
Optometrist $131.94 $125.68
Doctor $188.49 $135.78
Dentist $115.08 $113.29
Detailed Portland Transportation costs vs. Oregon
Item Portland Oregon
Gasoline $4.16 $3.46
Tire Balancing $84.45 $59.92
Detailed Portland Utilities costs vs. Oregon
Item Portland Oregon
All Electricity $182.73 $193.99
Phone $190.36 $192.25

Portland SnackAbility

8Overall SnackAbility
Jobs 8/10
Housing 9/10
Affordability 4/10
Diversity 8.5/10
Safety 3/10
Amenities 10/10
Education 8.5/10
Commute 6/10

Cost Of Living In Cities Around Portland

The cost of living varies in the cities and towns around Portland. Here's a quick look at the cost of living in the most populous nearby places:

  • Vancouver, WA has a cost of living index of 128, 0.9x Portland.

  • Lake Oswego, OR has a cost of living index of 166, 1.2x Portland.

  • Camas, WA has a cost of living index of 140, 1.0x Portland.

City Population Cost Of Living Vs. Portland
Vancouver, WA 195,300 128 0.9x
Lake Oswego, OR 40,381 166 1.2x
Camas, WA 27,007 140 1.0x
Hazel Dell, WA 23,237 123 0.9x
Battle Ground, WA 21,886 126 0.9x
Milwaukie, OR 21,392 124 0.9x
Five Corners, WA 21,194 127 0.9x
Cedar Mill, OR 19,471 166 1.2x
Washougal, WA 17,490 127 0.9x
Oregon, WI 11,547 111 0.8x