What is the cost of living in Middletown, CT?
According to the most recent data on the cost of living, Middletown has an overall cost of living index of 111, which is 1.1x higher than the national index of 100.
Compared to Connecticut, Middletown has a cost of living index that's 1.0x lower than Connecticut's index of 116.
The standard of living in Middletown ranks as #21 most affordable out of the 55 places we measured in Connecticut. By definition, that implies Middletown ranks as the #34 most expensive place in the Constitution State.
For more reading on life in Middletown, check out:
Middletown Cost Of Living Vs. Connecticut
Six factors go into calculating the cost of living index in Middletown. Here is how it fares on each of the criteria:
The Services index in Middletown is 107.
The Groceries index in Middletown is 110.
The Health index in Middletown is 125.
The Housing index in Middletown is 103.
The Transportation index in Middletown is 104.
The Utilities index in Middletown is 106.
| Living Expense | Middletown | Connecticut | National Average |
|---|---|---|---|
| Overall | 111 | 116 | 100 |
| Services | 107 | 107 | 100 |
| Groceries | 110 | 111 | 100 |
| Health | 125 | 137 | 100 |
| Housing | 103 | 108 | 100 |
| Transportation | 104 | 110 | 100 |
| Utilities | 106 | 111 | 100 |
Middletown Cost Of Living Compared To Connecticut Averages
Index where 100 = national average. Source: cost-of-living index 2026.
For more reading on cost of living around Connecticut, check out:
- Most Expensive Cities In Connecticut
- Most Affordable Cities In Connecticut
- Average Rent In Connecticut
Source: Cost-of-living index 2026, normalized to US average = 100
Middletown, CT Housing Cost Breakdown
Housing swings affordability the most between places in Connecticut, so we broke down housing costs into more detail. Home and income data comes from the most recent US Census ACS 2020-2024. The key points are:
The Median Home Value in Middletown is $354,794.
The Median Rent in Middletown is $1,446.
The Median Income in Middletown is $79,438.
The Home Value To Income in Middletown is 4.5x.
The Rent To Monthly Income in Middletown is 0.22x.
| Statistic | Middletown | Connecticut | United States |
|---|---|---|---|
| Median Home Value | $354,794 | $436,407 | $332,700 |
| Median Rent | $1,446 | $1,488 | $1,413 |
| Median Income | $79,438 | $95,781 | $80,734 |
| Home Value To Income | 4.5x | 4.6x | 4.1x |
| Rent To Monthly Income | 0.22x | 0.19x | 0.21x |
Middletown, CT Costs By Category
Detailed Middletown Services costs vs. Connecticut
| Item | Middletown | Connecticut |
|---|---|---|
| Shampoo | $1.42 | $1.28 |
| Movie | $12.85 | $12.13 |
| Bowling | $18.33 | $18 |
| Haircut | $33.78 | $24.26 |
| Beauty Salon | $58.55 | $45.56 |
Detailed Middletown Groceries costs vs. Connecticut
| Item | Middletown | Connecticut |
|---|---|---|
| Ground Beef | $6.23 | $5.84 |
| Fried Chicken | $1.46 | $1.57 |
| Milk | $4.73 | $4.67 |
| Potatoes | $4.96 | $4.93 |
| Pizza | $10.79 | $12.09 |
| Beer | $10.49 | $10.41 |
| Toothpaste | $3.65 | $3.7 |
Detailed Middletown Health costs vs. Connecticut
| Item | Middletown | Connecticut |
|---|---|---|
| Optometrist | $166.22 | $125.68 |
| Doctor | $182.5 | $135.78 |
| Dentist | $127.0 | $113.29 |
Detailed Middletown Transportation costs vs. Connecticut
| Item | Middletown | Connecticut |
|---|---|---|
| Gasoline | $3.34 | $3.46 |
| Tire Balancing | $71.63 | $59.92 |
Detailed Middletown Utilities costs vs. Connecticut
| Item | Middletown | Connecticut |
|---|---|---|
| All Electricity | $302.09 | $193.99 |
| Phone | $185.16 | $192.25 |
Middletown SnackAbility
Cost Of Living In Cities Around Middletown
The cost of living varies in the cities and towns around Middletown. Here's a quick look at the cost of living in the most populous nearby places:
West Hartford, CT has a cost of living index of 127, 1.1x Middletown.
Meriden, CT has a cost of living index of 108, 1.0x Middletown.
Manchester, CT has a cost of living index of 104, 0.9x Middletown.
| City | Population | Cost Of Living | Vs. Middletown |
|---|---|---|---|
| West Hartford, CT | 63,620 | 127 | 1.1x |
| Meriden, CT | 60,545 | 108 | 1.0x |
| Manchester, CT | 36,759 | 104 | 0.9x |
| Newington, CT | 30,896 | 110 | 1.0x |
| Wethersfield, CT | 27,250 | 114 | 1.0x |
| North Haven, CT | 24,336 | 123 | 1.1x |
| Wallingford Center, CT | 18,208 | 115 | 1.0x |
| Kensington, CT | 9,962 | 117 | 1.1x |
| Portland, CT | 5,944 | 112 | 1.0x |








