The 10 Most Liberal Cities In Maine For 2026

The most liberal cities in Maine are Portland and South Portland for 2026 based on Saturday Night Science.

In this article, we will explore some of the most liberal cities in Maine, where progressive ideas and inclusive attitudes flourish.

If you’re looking to move to Maine and want to know where the majority of Mainers lean left, you’ve come to the right place.

Specifically, we wanted to know which cities have the highest number of liberal voters in the Pine Tree State.

To do so, we analyzed how the people in each city in Maine with a population greater than 6,000 voted during the last presidential election. The cities with the highest percentage of voters who voted Democrat were named the most liberal cities in the state.

2

No. 2 most liberal place in Maine

Portland, ME

68,854 peopleSnackAbility 7.5/10
7.5/10
Portland, ME
Source: Wikipedia User Bd2media | CC BY-SA 4.0
65.7% Democrat vote · #2 most liberal in Maine
Map of Portland within Maine Located in Cumberland County, Maine

Portland is the most populous city in the U.S. state of Maine, with a population of 66,937 as of 2016. This makes it the fourth least populous city in the U.S. to be the most populous in its state. The Greater Portland metropolitan area is home to over half a million people, more than one-third of Maine’s total population. The Old Port district is frequented by tourists, while Portland Head Light is also a destination. The city seal depicts a phoenix rising from ashes, which is a reference to the recoveries from four devastating fires. Portland was named after the English Isle of Portland, and the city of Portland, Oregon, was in turn named after Portland, Maine.

2

No. 2 most liberal place in Maine

South Portland, ME

26,930 peopleSnackAbility 8.5/10
8.5/10
South Portland, ME
Source: Wikipedia User BMRR | CC BY-SA 3.0
65.7% Democrat vote · #2 most liberal in Maine
Map of South Portland within Maine Located in Cumberland County, Maine

South Portland is a city in Cumberland County, Maine, United States, and is the fourth-largest city in the state, incorporated in 1898. As of the 2010 census, the city population was 25,002. Known for its working waterfront, South Portland is situated on Portland Harbor and overlooks the skyline of Portland and the islands of Casco Bay. Due to South Portland’s close proximity to air, marine, rail, and highway transportation options, the city has become a center for retail and industry in the region.

2

No. 2 most liberal place in Maine

Westbrook, ME

20,775 peopleSnackAbility 8.5/10
8.5/10
Westbrook, ME
Source: Wikipedia User Kenenth C. Zirkel | CC BY-SA 4.0
65.7% Democrat vote · #2 most liberal in Maine
Map of Westbrook within Maine Located in Cumberland County, Maine

Westbrook is a city in Cumberland County, Maine, United States and a suburb of Portland. The population was 17,494 at the 2010 census. It is part of the Portland-South Portland-Biddeford, Maine metropolitan statistical area.

4

No. 4 most liberal place in Maine

Rockland, ME

7,035 peopleSnackAbility 6/10
6/10
Rockland, ME
Source: Flickr User Kristin Shoe Shoemaker | CC BY-ND 2.0
58.0% Democrat vote · #4 most liberal in Maine
Map of Rockland within Maine Located in Knox County, Maine

Rockland is a city in Knox County, Maine, in the United States. As of the 2010 census, the city population was 7,297. It is the county seat of Knox County. The city is a popular tourist destination. It is a departure point for the Maine State Ferry Service to the islands of Penobscot Bay: Vinalhaven, North Haven and Matinicus.

5

No. 5 most liberal place in Maine

Bath, ME

8,815 peopleSnackAbility 8/10
8/10
Bath, ME
Source: Wikipedia User FlickreviewR 2 | CC BY 2.0
55.7% Democrat vote · #5 most liberal in Maine
Map of Bath within Maine Located in Sagadahoc County, Maine

Bath is a city in Sagadahoc County, Maine, in the United States. The population was 8,514 at the 2010 census, and 8,357 as of 2013, the population has had a change of -10.2% since 2000. It is the county seat of Sagadahoc County, which includes one city and 10 towns. The city is popular with tourists, many drawn by its 19th-century architecture. It is home to the Bath Iron Works and Heritage Days Festival, held annually on the Fourth of July weekend. It is commonly known as “The City of Ships.” Bath is part of the metropolitan statistical area of Greater Portland.

6

No. 6 most liberal place in Maine

Biddeford, ME

22,498 peopleSnackAbility 8/10
8/10
Biddeford, ME
Source: Wikipedia User Tomasso, English Wikipedia | GFDL
54.3% Democrat vote · #6 most liberal in Maine
Map of Biddeford within Maine Located in York County, Maine

Biddeford is a city in York County, Maine, United States. It is the principal commercial center of York County. The population was 21,277 at the 2010 census. Twin city of Saco, Biddeford includes the resort community of Biddeford Pool, Fortunes Rocks and Granite Point. The town is the site of the University of New England and the annual La Kermesse Franco-Americaine Festival. First visited by Europeans in 1616, it is the site of one of the earliest European settlements in the United States.

6

No. 6 most liberal place in Maine

Saco, ME

20,819 peopleSnackAbility 8.5/10
8.5/10
Saco, ME
Source: Wikipedia User Josh and Melanie Rosenthal | CC BY-SA 2.0
54.3% Democrat vote · #6 most liberal in Maine
Map of Saco within Maine Located in York County, Maine

Saco is a city in York County, Maine, United States. The population was 18,482 at the 2010 census. It is home to Ferry Beach State Park, Funtown Splashtown USA, Thornton Academy, as well as General Dynamics Armament Systems, a subsidiary of the defense contractor General Dynamics. Saco sees much tourism during summer months, due to its amusement parks, Ferry Beach State Park, and proximity to Old Orchard Beach.

8

No. 8 most liberal place in Maine

Ellsworth, ME

8,657 peopleSnackAbility 8/10
8/10
Ellsworth, ME
Source: Wikipedia User Billy Hathorn | CC BY-SA 3.0
54.3% Democrat vote · #8 most liberal in Maine
Map of Ellsworth within Maine Located in Hancock County, Maine

Ellsworth is a city in and the county seat of Hancock County, Maine, United States. The 2010 Census determined it had a population of 7,741. Ellsworth was Maine’s fastest growing city from 2000-2010, with a growth rate of nearly 20 percent. With historic buildings and other points of interest, Ellsworth is popular with tourists.

9

No. 9 most liberal place in Maine

Belfast, ME

6,986 peopleSnackAbility 8/10
8/10
Belfast, ME
Source: Wikipedia User | CC BY-SA 3.0
50.3% Democrat vote · #9 most liberal in Maine
Map of Belfast within Maine Located in Waldo County, Maine

Belfast is a city in Waldo County, Maine, in the United States. As of the 2010 census, the city population was 6,668. Located at the mouth of the Passagassawakeag River estuary on Penobscot Bay, Belfast is the county seat of Waldo County. The seaport has a wealth of antique architecture in several historic districts, and remains popular with tourists.

11

No. 11 most liberal place in Maine

Gardiner, ME

6,088 peopleSnackAbility 7/10
7/10
Gardiner, ME
Source: Wikipedia User FlickreviewR | CC BY-SA 2.0
48.1% Democrat vote · #11 most liberal in Maine
Map of Gardiner within Maine Located in Kennebec County, Maine

Gardiner is a city in Kennebec County, Maine, United States. The population was 5,800 at the 2010 census. Popular with tourists, Gardiner is noted for its culture and old architecture. Gardiner is included in the Augusta, Maine micropolitan New England City and Town Area.

The receipts

Compare the top ten

Pick a metric. The bars rescale. The red line is Maine’s statewide median.

City % Democrat vs ME
2 Portland 0.6572220464081179
2 South Portland 0.6572220464081179
2 Westbrook 0.6572220464081179
4 Rockland 0.580439459127228
5 Bath 0.557166392092257
6 Biddeford 0.5432533080996932
6 Saco 0.5432533080996932
8 Ellsworth 0.5429140038120865
9 Belfast 0.502523813400635
11 Gardiner 0.4806444949390622
City Population vs ME
2 Portland 68,854
2 South Portland 26,930
2 Westbrook 20,775
4 Rockland 7,035
5 Bath 8,815
6 Biddeford 22,498
6 Saco 20,819
8 Ellsworth 8,657
9 Belfast 6,986
11 Gardiner 6,088

On the map

Mapping the liberal strongholds in Maine

Saturday Night Science

How we determined the most liberal cities in Maine for 2026

To find the most liberal places in Maine, we used Saturday Night Science – the argument you’d make at a bar – to find the cities with the most liberals.

We started by making a list of every city in Maine over 6,000 people based on the 2020-2024 American Community Survey. That left us with 19 cities and towns.

We then measured the voting record and MIT election data to determine which places lean the most leftward in their allegiances by:

  • Percentage Of Votes For Democratic President In 2020

Because no voting data exists at the city level, we used county-level election results from the 2020 election. We assigned every city in a county the percentage of votes that went to the Democrats, effectively extending the county’s results to the city level. In cases where larger cities encompassed an entire county, the election outcomes accurately reflected the city’s political landscape.

The winner, Portland, is “The Most liberal City in Maine For 2026”. The most conservative place in Maine was Caribou.

We updated this article for 2026. This report is our eleventh time ranking the most liberal places to live in Maine.

The full plate

Most Liberal Places In Maine

Click any column to sort. Search by city name.

RankCityPopulation% Liberal
2Portland68,85465.7%
2South Portland26,93065.7%
2Westbrook20,77565.7%
4Rockland7,03558.0%
5Bath8,81555.7%
6Biddeford22,49854.3%
6Saco20,81954.3%
8Ellsworth8,65754.3%
9Belfast6,98650.3%
11Gardiner6,08848.1%
11Augusta19,07748.1%
11Waterville17,07748.1%
13Lewiston38,32446.5%
13Auburn24,60246.5%
16Bangor31,93843.8%
16Brewer9,65243.8%
16Old Town7,47043.8%
18Presque Isle8,73638.5%
18Caribou7,38238.5%

Source: county-level 2020 election results, U.S. Census ACS 2020-2024. 19 cities with more than 6,000 residents.

Summary

Summing Up The Liberal Snowflakes in Maine

Well, there you have it, the places in Maine that have the highest number of liberals per capita, with Portland ranking as the least conservative in the entire state.

The most liberal cities in Maine are Portland, South Portland, Westbrook, Rockland, Bath, Biddeford, Saco, Ellsworth, Belfast, and Gardiner.

If you’re curious, here are the least liberal cities in Maine.

Keep reading

More rankings worth a look

Nick Johnson
About the author

Nick Johnson earned his masters in Business Administration from the Drucker School At Claremont Graduate University. He has written for 39 publications across the country and ran the media relations department at Movoto, a real estate portal based in San Francisco. He has been featured in over 500 publications as an expert in real estate and as an authority on real estate trends.

Nick's the creator of the HomeSnacks YouTube channel that now has over 900,000 subscribers and is an excellent source to learn about different parts of the country.

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