What is the cost of living in East Stroudsburg, PA?
According to the most recent data on the cost of living, East Stroudsburg has an overall cost of living index of 99, which is 1.0x lower than the national index of 100.
Compared to Pennsylvania, East Stroudsburg has a cost of living index that's 1.0x higher than Pennsylvania's index of 97.
The standard of living in East Stroudsburg ranks as #145 most affordable out of the 253 places we measured in Pennsylvania. By definition, that implies East Stroudsburg ranks as the #108 most expensive place in the Keystone State.
For more reading on life in East Stroudsburg, check out:
East Stroudsburg Cost Of Living Vs. Pennsylvania
Six factors go into calculating the cost of living index in East Stroudsburg. Here is how it fares on each of the criteria:
The Services index in East Stroudsburg is 101.
The Groceries index in East Stroudsburg is 96.
The Health index in East Stroudsburg is 93.
The Housing index in East Stroudsburg is 101.
The Transportation index in East Stroudsburg is 100.
The Utilities index in East Stroudsburg is 96.
| Living Expense | East Stroudsburg | Pennsylvania | National Average |
|---|---|---|---|
| Overall | 99 | 97 | 100 |
| Services | 101 | 99 | 100 |
| Groceries | 96 | 100 | 100 |
| Health | 93 | 88 | 100 |
| Housing | 101 | 102 | 100 |
| Transportation | 100 | 100 | 100 |
| Utilities | 96 | 101 | 100 |
East Stroudsburg Cost Of Living Compared To Pennsylvania Averages
Index where 100 = national average. Source: cost-of-living index 2026.
For more reading on cost of living around Pennsylvania, check out:
- Most Expensive Cities In Pennsylvania
- Most Affordable Cities In Pennsylvania
- Average Rent In Pennsylvania
Source: Cost-of-living index 2026, normalized to US average = 100
East Stroudsburg, PA Housing Cost Breakdown
Housing swings affordability the most between places in Pennsylvania, so we broke down housing costs into more detail. Home and income data comes from the most recent US Census ACS 2020-2024. The key points are:
The Median Home Value in East Stroudsburg is $309,993.
The Median Rent in East Stroudsburg is $1,479.
The Median Income in East Stroudsburg is $59,821.
The Home Value To Income in East Stroudsburg is 5.2x.
The Rent To Monthly Income in East Stroudsburg is 0.3x.
| Statistic | East Stroudsburg | Pennsylvania | United States |
|---|---|---|---|
| Median Home Value | $309,993 | $282,735 | $332,700 |
| Median Rent | $1,479 | $1,209 | $1,413 |
| Median Income | $59,821 | $77,971 | $80,734 |
| Home Value To Income | 5.2x | 3.6x | 4.1x |
| Rent To Monthly Income | 0.3x | 0.19x | 0.21x |
East Stroudsburg, PA Costs By Category
Detailed East Stroudsburg Services costs vs. Pennsylvania
| Item | East Stroudsburg | Pennsylvania |
|---|---|---|
| Shampoo | $1.42 | $1.28 |
| Movie | $12.43 | $12.13 |
| Bowling | $19.33 | $18 |
| Haircut | $23.2 | $24.26 |
| Beauty Salon | $52.92 | $45.56 |
Detailed East Stroudsburg Groceries costs vs. Pennsylvania
| Item | East Stroudsburg | Pennsylvania |
|---|---|---|
| Ground Beef | $5.76 | $5.84 |
| Fried Chicken | $1.42 | $1.57 |
| Milk | $4.54 | $4.67 |
| Potatoes | $5.37 | $4.93 |
| Pizza | $11.57 | $12.09 |
| Beer | $11.46 | $10.41 |
| Toothpaste | $3.83 | $3.7 |
Detailed East Stroudsburg Health costs vs. Pennsylvania
| Item | East Stroudsburg | Pennsylvania |
|---|---|---|
| Optometrist | $125.11 | $125.68 |
| Doctor | $86.42 | $135.78 |
| Dentist | $137.77 | $113.29 |
Detailed East Stroudsburg Transportation costs vs. Pennsylvania
| Item | East Stroudsburg | Pennsylvania |
|---|---|---|
| Gasoline | $3.51 | $3.46 |
| Tire Balancing | $64.44 | $59.92 |
Detailed East Stroudsburg Utilities costs vs. Pennsylvania
| Item | East Stroudsburg | Pennsylvania |
|---|---|---|
| All Electricity | $210.1 | $193.99 |
| Phone | $195.81 | $192.25 |
East Stroudsburg SnackAbility
Cost Of Living In Cities Around East Stroudsburg
The cost of living varies in the cities and towns around East Stroudsburg. Here's a quick look at the cost of living in the most populous nearby places:
Washington, NJ has a cost of living index of 101, 1.0x East Stroudsburg.
Arlington Heights, PA has a cost of living index of 99, 1.0x East Stroudsburg.
Sierra View, PA has a cost of living index of 105, 1.1x East Stroudsburg.
| City | Population | Cost Of Living | Vs. East Stroudsburg |
|---|---|---|---|
| Washington, NJ | 7,334 | 101 | 1.0x |
| Arlington Heights, PA | 6,847 | 99 | 1.0x |
| Sierra View, PA | 6,365 | 105 | 1.1x |
| Nazareth, PA | 6,043 | 98 | 1.0x |
| Stroudsburg, PA | 5,894 | 95 | 1.0x |
| Bangor, PA | 5,163 | 97 | 1.0x |
