The 10 Poorest Cities In New Hampshire For 2026


The poorest places in New Hampshire are Berlin and Claremont for 2026 based on Saturday Night Science.

Like all states, New Hampshire has certain places that are going on hard times. These New Hampshire places have an above-average percentage of people living in poverty, out of work, or not making as much as they should be.

Even as the economy continues to improve, it’s worthwhile to look at the places in each state struggling to make ends meet. So we set our sites on locating the poorest places in New Hampshire.

To do so, we used Saturday Night Science to analyze the newest Census data from the American Community Survey for the 26 cities in New Hampshire with more than 5,000 people.


Table Of Contents: Top Ten | Methodology | Summary | Table


The 10 Poorest Places In New Hampshire For 2026:

  1. Berlin
  2. Claremont
  3. Laconia
  4. Somersworth
  5. Suncook
  6. Keene
  7. Manchester
  8. Franklin
  9. Concord
  10. Rochester

Poorest Places In New Hampshire Map

What’s the poorest city in New Hampshire? According to the facts, Berlin is the poorest place in New Hampshire for 2026.

This isn’t a commentary on the people that live there or the vibrant culture and traditions of these places. Instead, it’s just a look at the facts.

For more New Hampshire reading, check out:

The 10 Poorest Cities In New Hampshire For 2026

1. Berlin

Berlin, NH

Source: Public domain
Overall SnackAbility

4
/10

Population: 9,383
Rank Last Year: 1 (No Change)
Median Income: $45,180 (lowest)
Poverty Rate: 15.3% (highest)
People In Poverty: 1,436
More on Berlin: Data | Crime | Cost Of Living | Movers

Berlin, unfortunately, ranks as the poorest place in New Hampshire thanks to combination of low pay and and a lack of jobs.

The city of 9,383 people averages the lowest median household income in New Hampshire and the highest poverty rate. At the very least, the cost of living ranks in the bottom 15% of place in the state, so things like housing are relatively affordable.

2. Claremont

Claremont, NH

Source: Public domain
Overall SnackAbility

5
/10

Population: 13,078
Rank Last Year: 2 (No Change)
Median Income: $59,096 (2nd lowest)
Poverty Rate: 13.6% (2nd highest)
People In Poverty: 1,772
More on Claremont: Data | Crime | Cost Of Living | Movers

The second poorest city in New Hampshire is Claremont.

The city ranks as having the 2nd highest incidence of poverty and 2nd lowest median household income. However, the unemployment rate ‘only’ ranks as the 8th highest in the Granite State.

3. Laconia

Laconia, NH

Source: Wikipedia User FlickreviewR | CC BY 2.0
Overall SnackAbility

7
/10

Population: 17,085
Rank Last Year: 3 (No Change)
Median Income: $73,218 (4th lowest)
Poverty Rate: 12.6% (4th highest)
People In Poverty: 2,157
More on Laconia: Data | Crime | Cost Of Living | Movers

Placing as the third poorest city, Laconia’s median income ranks as the 4th lowest.

And that’s a sign that there’s a relatively substantial jump in the quality of the economy from second to third place on our list. The poverty rate is 12.63% and ranks near the bottom of places in the state.

But what makes up for the relatively low incomes of the city is its low cost of living. The income you do make here goes further than in most parts of the Granite State.

4. Somersworth

Somersworth, NH

Source: Wikipedia User John Phelan | CC BY-SA 3.0
Overall SnackAbility

8
/10

Population: 12,111
Rank Last Year: 7 (Up 3)
Median Income: $74,504 (5th lowest)
Poverty Rate: 11.2% (6th highest)
People In Poverty: 1,361
More on Somersworth: Data | Crime | Cost Of Living | Movers

Somersworth ranks as the fourth poorest place in New Hampshire.

The town ranks as having the 5th lowest median household income and the 6th highest incidence of poverty in the state.

That being said, there’s still a ton of cultural diversity in the city as it hosts many events throughout the year.

5. Suncook

Suncook, NH

Source: Wikipedia User Ken Gallager at en.wikipedia | CC BY-SA 3.0
Overall SnackAbility

6
/10

Population: 5,432
Rank Last Year: 4 (Down 1)
Median Income: $79,836 (8th lowest)
Poverty Rate: 12.9% (3rd highest)
People In Poverty: 701
More on Suncook: Movers

The fifth poorest city in New Hampshire is Suncook.

The city ranks as having the 8th lowest median income in the state. However, an extremely low cost of living prevents a good number of folks from living in poverty as the poverty rate only ranks as the 3rd highest in New Hampshire.

Still not the best news for Suncook.

6. Keene

Keene, NH

Source: Wikipedia User Jon Platek | CC BY-SA 3.0
Overall SnackAbility

8
/10

Population: 22,939
Rank Last Year: 8 (Up 2)
Median Income: $78,445 (6th lowest)
Poverty Rate: 10.1% (8th highest)
People In Poverty: 2,319
More on Keene: Data | Crime | Cost Of Living | Movers

Keene ranks as the sixth poorest place in the Granite State.

It ranks as having the 8th highest incidence of poverty and the 2highest unemployment rate.

7. Manchester

Manchester, NH

Source: Public domain
Overall SnackAbility

7
/10

Population: 115,643
Rank Last Year: 6 (Down 1)
Median Income: $81,007 (10th lowest)
Poverty Rate: 11.2% (7th highest)
People In Poverty: 12,894
More on Manchester: Data | Crime | Cost Of Living | Movers

Manchester places as the seventh poorest city in New Hampshire.

The city of over 115,643 ranks as having the 7th highest incidence of poverty in the state. However, it has a very low cost of living which helps to pay the bills each month.

8. Franklin

Franklin, NH

Source: Wikipedia User User:Magicpiano | GFDL
Overall SnackAbility

5
/10

Population: 8,799
Rank Last Year: 10 (Up 2)
Median Income: $71,648 (3rd lowest)
Poverty Rate: 7.0% (14th highest)
People In Poverty: 618
More on Franklin: Data | Crime | Cost Of Living | Movers

Franklin ranks as the eighth poorest city in New Hampshire.

The big issue for the town is the unemployment rate which ranks as one of the highest in the state.

9. Concord

Concord, NH

Source: Wikipedia User Ken Gallager | CC BY-SA 4.0
Overall SnackAbility

6
/10

Population: 44,375
Rank Last Year: 11 (Up 2)
Median Income: $84,902 (11th lowest)
Poverty Rate: 8.9% (9th highest)
People In Poverty: 3,971
More on Concord: Data | Crime | Cost Of Living | Movers

Concord couldn’t stay out of the top ten poorest places in New Hampshire; it ranks number 9.

While the median income is the 11th lowest, there are a substantial number of people that live below the poverty line. Overall, Concord ranks as having the 9th most people living in poverty of all the places we analyzed in New Hampshire.

10. Rochester

Rochester, NH

Source: Wikipedia User Jon Platek | CC BY-SA 3.0
Overall SnackAbility

6
/10

Population: 33,144
Rank Last Year: 9 (Down 1)
Median Income: $80,836 (9th lowest)
Poverty Rate: 8.3% (11th highest)
People In Poverty: 2,741
More on Rochester: Data | Crime | Cost Of Living | Movers

And rounding out the top ten poorest cities in New Hampshire is Rochester.

The city of 33,144 people ranks in the bottom 20% for both median income and poverty rate in the Granite State.

Methodology: How We Determined The Poorest Places In New Hampshire for 2026

The first thing that comes to most people’s minds when they think about determining the poorest places is to simply the poverty rate. That is, the number of people living below a federally established level of income for a household of a certain size.

However, we don’t think that one statistic wholly encompasses what it means to be one of the “poorest places”. So we used Saturday Night Science to look at this set of criteria from the newly released 2020-2024 American Community Survey:

  • Poverty Level
  • Median Household Income

After we collected the data for all 26 places with more than 5,000 people in New Hampshire, we ranked each place from 1 to 26 for each of the criteria, with 1 being the poorest.

We then averaged all the rankings for a place into a “Poor Score” with the place having the lowest overall Poor Score, Berlin, crowned the “Poorest Place In New Hampshire For 2026”.

This report has been updated for 2026, which is our eleventh time ranking the poorest places in New Hampshire.

Summary: The Poorest Cities In New Hampshire For 2026

Like we said earlier, when we set out to identify the poorest places in New Hampshire, we weren’t sure what we’d encounter, but it ended up being some of the best places to live in New Hampshire.

When you look at the data, the cities and places mentioned above meet the criteria for being at the very bottom of the income ladder for everyone that lives there.

If you’re curious enough, here are the richest cities in New Hampshire, according to data:

    Richest: Londonderry
    2nd Richest: South Hooksett
    3rd Richest: Hooksett

For more New Hampshire reading, check out:

Detailed List Of The Poorest Places To Live In New Hampshire

RankCityPopulationPoverty RateMedian IncomePeople In Poverty
1Berlin9,38315.3%$45,1801,436
2Claremont13,07813.6%$59,0961,772
3Laconia17,08512.6%$73,2182,157
4Somersworth12,11111.2%$74,5041,361
5Suncook5,43212.9%$79,836701
6Keene22,93910.1%$78,4452,319
7Manchester115,64311.2%$81,00712,894
8Franklin8,7997.0%$71,648618
9Concord44,3758.9%$84,9023,971
10Rochester33,1448.3%$80,8362,741
11Milford8,9565.9%$78,684530
12Dover33,3648.3%$94,8292,772
13Newmarket5,6796.9%$87,196392
14Durham10,68112.4%$112,0701,323
15Nashua91,2947.8%$96,3267,139
16Exeter9,9645.9%$87,346585
17Lebanon14,9997.0%$98,1471,048
18Derry21,3394.3%$91,673928
19Hudson7,4695.1%$95,842380
20East Merrimack5,0813.4%$87,311173
21Hanover8,4798.0%$153,281674
22Portsmouth22,5456.8%$106,2191,530
23Hampton10,1014.0%$97,163405
24Hooksett5,8764.0%$101,053235
25South Hooksett5,9024.0%$130,000237
26Londonderry12,2252.9%$119,571355
About Chris Kolmar

Chris Kolmar has been in the real estate business for almost ten years now. He originally worked for Movoto Real Estate as the director of marketing before founding HomeSnacks.

He believes the key to finding the right place to live comes down to looking at the data, reading about things to do, and, most importantly, checking it out yourself before you move.

If you've been looking for a place to live in the past several years, you've probably stumbled upon his writing already.

You can find out more about him on LinkedIn or his website.