El Cajon, CA Cost Of Living

The latest cost of living statistics for El Cajon. Includes statistics on rent, mortgages, healthcare, and other costs for El Cajon compared to the state and national averages.

Cost of living in El Cajon, California

Cost of living in El Cajon research summary. The cost of living index is set to 100 for the average place in the United States. A cost of living index above 100 means El Cajon is expensive. An index value below 100 means the city is a relatively cheap place to live.

On a city-by-city basis in California, home prices and rent have the biggest impact on the cost of living. Here are the key takeaways based on Saturday Night Science:

152 Cost of living index 1.5x higher vs US
#317 Cheapest in California (of 634)
#5,736 Cheapest in the U.S. (of 6,489)
$816,316 Median home value
$1,856 Median rent
$67,511 Median income
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What is the cost of living in El Cajon, CA?

According to the most recent data on the cost of living, El Cajon has an overall cost of living index of 152, which is 1.5x higher than the national index of 100.

Compared to California, El Cajon has a cost of living index that's 1.1x higher than California's index of 142.

The standard of living in El Cajon ranks as #317 most affordable out of the 634 places we measured in California. By definition, that implies El Cajon ranks as the #317 most expensive place in the Golden State.

For more reading on life in El Cajon, check out:

El Cajon Cost Of Living Vs. California

Six factors go into calculating the cost of living index in El Cajon. Here is how it fares on each of the criteria:

  • The Services index in El Cajon is 110.

  • The Groceries index in El Cajon is 115.

  • The Health index in El Cajon is 225.

  • The Housing index in El Cajon is 119.

  • The Transportation index in El Cajon is 121.

  • The Utilities index in El Cajon is 128.

Living Expense El Cajon California National Average
Overall 152 142 100
Services 110 110 100
Groceries 115 118 100
Health 225 197 100
Housing 119 120 100
Transportation 121 121 100
Utilities 128 121 100

El Cajon Cost Of Living Compared To California Averages

Services
El Cajon 110
California avg 110
Groceries
El Cajon 115
California avg 118
Health
El Cajon 225
California avg 197
Housing
El Cajon 119
California avg 120
Transportation
El Cajon 121
California avg 121
Utilities
El Cajon 128
California avg 121

Index where 100 = national average. Source: cost-of-living index 2026.

For more reading on cost of living around California, check out:

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Source: Cost-of-living index 2026, normalized to US average = 100

El Cajon, CA Housing Cost Breakdown

$816,316Median Home Value
$1,856Median Rent
$67,511Median Income

Housing swings affordability the most between places in California, so we broke down housing costs into more detail. Home and income data comes from the most recent US Census ACS 2020-2024. The key points are:

  • The Median Home Value in El Cajon is $816,316.

  • The Median Rent in El Cajon is $1,856.

  • The Median Income in El Cajon is $67,511.

  • The Home Value To Income in El Cajon is 12.1x.

  • The Rent To Monthly Income in El Cajon is 0.33x.

Statistic El Cajon California United States
Median Home Value $816,316 $774,581 $332,700
Median Rent $1,856 $2,036 $1,413
Median Income $67,511 $99,122 $80,734
Home Value To Income 12.1x 7.8x 4.1x
Rent To Monthly Income 0.33x 0.25x 0.21x

El Cajon, CA Costs By Category

Detailed El Cajon Services costs vs. California
Item El Cajon California
Shampoo $1.5 $1.28
Movie $16.89 $12.13
Bowling $24.67 $18
Haircut $26.92 $24.26
Beauty Salon $65.77 $45.56
Detailed El Cajon Groceries costs vs. California
Item El Cajon California
Ground Beef $5.47 $5.84
Fried Chicken $3.05 $1.57
Milk $4.98 $4.67
Potatoes $4.94 $4.93
Pizza $14.69 $12.09
Beer $11.25 $10.41
Toothpaste $3.73 $3.7
Detailed El Cajon Health costs vs. California
Item El Cajon California
Optometrist $138.66 $125.68
Doctor $132.5 $135.78
Dentist $121.37 $113.29
Detailed El Cajon Transportation costs vs. California
Item El Cajon California
Gasoline $4.68 $3.46
Tire Balancing $64.4 $59.92
Detailed El Cajon Utilities costs vs. California
Item El Cajon California
All Electricity $223.42 $193.99
Phone $180.31 $192.25

El Cajon SnackAbility

7Overall SnackAbility
Jobs 6/10
Housing 9/10
Affordability 3/10
Diversity 9/10
Safety 5/10
Amenities 10/10
Education 6/10
Commute 6/10

Cost Of Living In Cities Around El Cajon

The cost of living varies in the cities and towns around El Cajon. Here's a quick look at the cost of living in the most populous nearby places:

  • San Diego, CA has a cost of living index of 175, 1.2x El Cajon.

  • La Mesa, CA has a cost of living index of 161, 1.1x El Cajon.

  • Santee, CA has a cost of living index of 155, 1.0x El Cajon.

City Population Cost Of Living Vs. El Cajon
San Diego, CA 1,389,526 175 1.2x
La Mesa, CA 60,797 161 1.1x
Santee, CA 59,332 155 1.0x
Poway, CA 48,713 179 1.2x
La Presa, CA 34,962 145 1.0x
Lemon Grove, CA 27,686 145 1.0x
Winter Gardens, CA 22,131 149 1.0x
Rancho San Diego, CA 21,272 172 1.1x
Casa de Oro-Mount Helix, CA 19,765 171 1.1x
Bostonia, CA 16,765 140 0.9x