What is the cost of living in Upland, CA?
According to the most recent data on the cost of living, Upland has an overall cost of living index of 158, which is 1.6x higher than the national index of 100.
Compared to California, Upland has a cost of living index that's 1.1x higher than California's index of 142.
The standard of living in Upland ranks as #354 most affordable out of the 634 places we measured in California. By definition, that implies Upland ranks as the #280 most expensive place in the Golden State.
For more reading on life in Upland, check out:
Upland Cost Of Living Vs. California
Six factors go into calculating the cost of living index in Upland. Here is how it fares on each of the criteria:
The Services index in Upland is 108.
The Groceries index in Upland is 113.
The Health index in Upland is 254.
The Housing index in Upland is 122.
The Transportation index in Upland is 122.
The Utilities index in Upland is 119.
| Living Expense | Upland | California | National Average |
|---|---|---|---|
| Overall | 158 | 142 | 100 |
| Services | 108 | 110 | 100 |
| Groceries | 113 | 118 | 100 |
| Health | 254 | 197 | 100 |
| Housing | 122 | 120 | 100 |
| Transportation | 122 | 121 | 100 |
| Utilities | 119 | 121 | 100 |
Upland Cost Of Living Compared To California Averages
Index where 100 = national average. Source: cost-of-living index 2026.
For more reading on cost of living around California, check out:
Protect your home budget Compare home warranties in Upland Get matched →Source: Cost-of-living index 2026, normalized to US average = 100
Upland, CA Housing Cost Breakdown
Housing swings affordability the most between places in California, so we broke down housing costs into more detail. Home and income data comes from the most recent US Census ACS 2020-2024. The key points are:
The Median Home Value in Upland is $825,788.
The Median Rent in Upland is $2,029.
The Median Income in Upland is $105,830.
The Home Value To Income in Upland is 7.8x.
The Rent To Monthly Income in Upland is 0.23x.
| Statistic | Upland | California | United States |
|---|---|---|---|
| Median Home Value | $825,788 | $774,581 | $332,700 |
| Median Rent | $2,029 | $2,036 | $1,413 |
| Median Income | $105,830 | $99,122 | $80,734 |
| Home Value To Income | 7.8x | 7.8x | 4.1x |
| Rent To Monthly Income | 0.23x | 0.25x | 0.21x |
Upland, CA Costs By Category
Detailed Upland Services costs vs. California
| Item | Upland | California |
|---|---|---|
| Shampoo | $1.34 | $1.28 |
| Movie | $11.04 | $12.13 |
| Bowling | $21.11 | $18 |
| Haircut | $27.27 | $24.26 |
| Beauty Salon | $41.78 | $45.56 |
Detailed Upland Groceries costs vs. California
| Item | Upland | California |
|---|---|---|
| Ground Beef | $5.89 | $5.84 |
| Fried Chicken | $3.49 | $1.57 |
| Milk | $4.92 | $4.67 |
| Potatoes | $4.92 | $4.93 |
| Pizza | $15.31 | $12.09 |
| Beer | $10.26 | $10.41 |
| Toothpaste | $3.61 | $3.7 |
Detailed Upland Health costs vs. California
| Item | Upland | California |
|---|---|---|
| Optometrist | $112.92 | $125.68 |
| Doctor | $95.5 | $135.78 |
| Dentist | $117.28 | $113.29 |
Detailed Upland Transportation costs vs. California
| Item | Upland | California |
|---|---|---|
| Gasoline | $4.75 | $3.46 |
| Tire Balancing | $61.38 | $59.92 |
Detailed Upland Utilities costs vs. California
| Item | Upland | California |
|---|---|---|
| All Electricity | $378.97 | $193.99 |
| Phone | $180.31 | $192.25 |
Upland SnackAbility
Cost Of Living In Cities Around Upland
The cost of living varies in the cities and towns around Upland. Here's a quick look at the cost of living in the most populous nearby places:
Ontario, CA has a cost of living index of 141, 0.9x Upland.
Rancho Cucamonga, CA has a cost of living index of 159, 1.0x Upland.
Pomona, CA has a cost of living index of 146, 0.9x Upland.
| City | Population | Cost Of Living | Vs. Upland |
|---|---|---|---|
| Ontario, CA | 180,547 | 141 | 0.9x |
| Rancho Cucamonga, CA | 175,411 | 159 | 1.0x |
| Pomona, CA | 147,943 | 146 | 0.9x |
| Chino, CA | 92,652 | 156 | 1.0x |
| Yorba Linda, CA | 67,170 | 203 | 1.3x |
| Diamond Bar, CA | 53,355 | 184 | 1.2x |
| Placentia, CA | 52,826 | 173 | 1.1x |
| Glendora, CA | 50,926 | 171 | 1.1x |
| Montclair, CA | 37,810 | 138 | 0.9x |
| Claremont, CA | 36,595 | 174 | 1.1x |








