Sauk Rapids, MN Cost Of Living

The latest cost of living statistics for Sauk Rapids. Includes statistics on rent, mortgages, healthcare, and other costs for Sauk Rapids compared to the state and national averages.

Cost of living in Sauk Rapids, Minnesota

Cost of living in Sauk Rapids research summary. The cost of living index is set to 100 for the average place in the United States. A cost of living index above 100 means Sauk Rapids is expensive. An index value below 100 means the city is a relatively cheap place to live.

On a city-by-city basis in Minnesota, home prices and rent have the biggest impact on the cost of living. Here are the key takeaways based on Saturday Night Science:

100 Cost of living index 1.0x lower vs US
#44 Cheapest in Minnesota (of 151)
#2,497 Cheapest in the U.S. (of 6,489)
$294,872 Median home value
$964 Median rent
$71,841 Median income
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What is the cost of living in Sauk Rapids, MN?

According to the most recent data on the cost of living, Sauk Rapids has an overall cost of living index of 100, which is 1.0x lower than the national index of 100.

Compared to Minnesota, Sauk Rapids has a cost of living index that's 1.0x lower than Minnesota's index of 101.

The standard of living in Sauk Rapids ranks as #44 most affordable out of the 151 places we measured in Minnesota. By definition, that implies Sauk Rapids ranks as the #107 most expensive place in the North Star State.

For more reading on life in Sauk Rapids, check out:

Sauk Rapids Cost Of Living Vs. Minnesota

Six factors go into calculating the cost of living index in Sauk Rapids. Here is how it fares on each of the criteria:

  • The Services index in Sauk Rapids is 99.

  • The Groceries index in Sauk Rapids is 98.

  • The Health index in Sauk Rapids is 93.

  • The Housing index in Sauk Rapids is 101.

  • The Transportation index in Sauk Rapids is 104.

  • The Utilities index in Sauk Rapids is 101.

Living Expense Sauk Rapids Minnesota National Average
Overall 100 101 100
Services 99 101 100
Groceries 98 99 100
Health 93 99 100
Housing 101 101 100
Transportation 104 103 100
Utilities 101 101 100

Sauk Rapids Cost Of Living Compared To Minnesota Averages

Services
Sauk Rapids 99
Minnesota avg 101
Groceries
Sauk Rapids 98
Minnesota avg 99
Health
Sauk Rapids 93
Minnesota avg 99
Housing
Sauk Rapids 101
Minnesota avg 101
Transportation
Sauk Rapids 104
Minnesota avg 103
Utilities
Sauk Rapids 101
Minnesota avg 101

Index where 100 = national average. Source: cost-of-living index 2026.

For more reading on cost of living around Minnesota, check out:

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Source: Cost-of-living index 2026, normalized to US average = 100

Sauk Rapids, MN Housing Cost Breakdown

$294,872Median Home Value
$964Median Rent
$71,841Median Income

Housing swings affordability the most between places in Minnesota, so we broke down housing costs into more detail. Home and income data comes from the most recent US Census ACS 2020-2024. The key points are:

  • The Median Home Value in Sauk Rapids is $294,872.

  • The Median Rent in Sauk Rapids is $964.

  • The Median Income in Sauk Rapids is $71,841.

  • The Home Value To Income in Sauk Rapids is 4.1x.

  • The Rent To Monthly Income in Sauk Rapids is 0.16x.

Statistic Sauk Rapids Minnesota United States
Median Home Value $294,872 $346,667 $332,700
Median Rent $964 $1,280 $1,413
Median Income $71,841 $89,062 $80,734
Home Value To Income 4.1x 3.9x 4.1x
Rent To Monthly Income 0.16x 0.17x 0.21x

Sauk Rapids, MN Costs By Category

Detailed Sauk Rapids Services costs vs. Minnesota
Item Sauk Rapids Minnesota
Shampoo $1.52 $1.28
Movie $11.24 $12.13
Bowling $26.39 $18
Haircut $27.97 $24.26
Beauty Salon $37.17 $45.56
Detailed Sauk Rapids Groceries costs vs. Minnesota
Item Sauk Rapids Minnesota
Ground Beef $5.75 $5.84
Fried Chicken $1.35 $1.57
Milk $4.58 $4.67
Potatoes $4.86 $4.93
Pizza $13.07 $12.09
Beer $9.52 $10.41
Toothpaste $3.62 $3.7
Detailed Sauk Rapids Health costs vs. Minnesota
Item Sauk Rapids Minnesota
Optometrist $109.94 $125.68
Doctor $162.98 $135.78
Dentist $96.9 $113.29
Detailed Sauk Rapids Transportation costs vs. Minnesota
Item Sauk Rapids Minnesota
Gasoline $3.31 $3.46
Tire Balancing $61.97 $59.92
Detailed Sauk Rapids Utilities costs vs. Minnesota
Item Sauk Rapids Minnesota
All Electricity $175.69 $193.99
Phone $188.55 $192.25

Sauk Rapids SnackAbility

8.5Overall SnackAbility
Jobs 8/10
Housing 7/10
Affordability 7/10
Diversity 5/10
Safety 6/10
Amenities 8.5/10
Education 8.5/10
Commute 8.5/10

Cost Of Living In Cities Around Sauk Rapids

The cost of living varies in the cities and towns around Sauk Rapids. Here's a quick look at the cost of living in the most populous nearby places:

  • Maple Grove, MN has a cost of living index of 117, 1.2x Sauk Rapids.

  • St. Cloud, MN has a cost of living index of 97, 1.0x Sauk Rapids.

  • Andover, MN has a cost of living index of 122, 1.2x Sauk Rapids.

City Population Cost Of Living Vs. Sauk Rapids
Maple Grove, MN 71,173 117 1.2x
St. Cloud, MN 70,629 97 1.0x
Andover, MN 33,035 122 1.2x
Ramsey, MN 28,421 116 1.2x
Champlin, MN 23,294 111 1.1x
St. Michael, MN 20,010 112 1.1x
Sartell, MN 19,758 105 1.1x
Rogers, MN 13,685 124 1.2x
Oak Grove, MN 9,130 120 1.2x
Waite Park, MN 8,399 96 1.0x