The 10 Poorest Cities In North Carolina For 2026


The poorest places in North Carolina are Boone and Forest City for 2026 based on Saturday Night Science.

Like all states, North Carolina has certain places that are going on hard times. These North Carolina places have an above-average percentage of people living in poverty, out of work, or not making as much as they should be.

Even as the economy continues to improve, it’s worthwhile to look at the places in each state struggling to make ends meet. So we set our sites on locating the poorest places in North Carolina.

To do so, we used Saturday Night Science to analyze the newest Census data from the American Community Survey for the 142 cities in North Carolina with more than 5,000 people.


Table Of Contents: Top Ten | Methodology | Summary | Table


Poorest Places In North Carolina Map

What’s the poorest city in North Carolina? According to the facts, Boone is the poorest place in North Carolina for 2026.

This isn’t a commentary on the people that live there or the vibrant culture and traditions of these places. Instead, it’s just a look at the facts.

For more North Carolina reading, check out:

The 10 Poorest Cities In North Carolina For 2026

1. Boone

Boone, NC

Source: Wikipedia User Jeremy Mikkola from Boone, NC | CC BY 2.0
Overall SnackAbility

6
/10

Population: 20,032
Rank Last Year: 1 (No Change)
Median Income: $30,065 (lowest)
Poverty Rate: 51.2% (highest)
People In Poverty: 10,258
More on Boone: Data | Crime | Cost Of Living | Movers

Boone, unfortunately, ranks as the poorest place in North Carolina thanks to combination of low pay and and a lack of jobs.

The city of 20,032 people averages the lowest median household income in North Carolina and the highest poverty rate. At the very least, the cost of living ranks in the bottom 15% of place in the state, so things like housing are relatively affordable.

2. Forest City

Forest City, NC

Source: Wikipedia User Upstateherd | CC BY-SA 3.0
Overall SnackAbility

5
/10

Population: 7,363
Rank Last Year: 3 (Up 1)
Median Income: $35,524 (2nd lowest)
Poverty Rate: 32.1% (5th highest)
People In Poverty: 2,361
More on Forest City: Data | Crime | Cost Of Living | Movers

The second poorest city in North Carolina is Forest City.

The city ranks as having the 5th highest incidence of poverty and 2nd lowest median household income. However, the unemployment rate ‘only’ ranks as the 19th highest in the Tar Heel State.

3. Roxboro

Roxboro, NC

Source: Wikipedia User FotoDawg | CC BY 2.0
Overall SnackAbility

1
/10

Population: 8,182
Rank Last Year: 6 (Up 3)
Median Income: $36,553 (3rd lowest)
Poverty Rate: 33.3% (4th highest)
People In Poverty: 2,722
More on Roxboro: Data | Crime | Cost Of Living | Movers

Placing as the third poorest city, Roxboro’s median income ranks as the 3rd lowest.

And that’s a sign that there’s a relatively substantial jump in the quality of the economy from second to third place on our list. The poverty rate is 33.27% and ranks near the bottom of places in the state.

But what makes up for the relatively low incomes of the city is its low cost of living. The income you do make here goes further than in most parts of the Tar Heel State.

4. Williamston

Williamston, NC

Source: Wikipedia User | GFDL
Overall SnackAbility

2
/10

Population: 5,112
Rank Last Year: 10 (Up 6)
Median Income: $38,738 (6th lowest)
Poverty Rate: 36.3% (2nd highest)
People In Poverty: 1,855
More on Williamston: Data | Crime | Cost Of Living | Movers

Williamston ranks as the fourth poorest place in North Carolina.

The town ranks as having the 6th lowest median household income and the 2nd highest incidence of poverty in the state.

That being said, there’s still a ton of cultural diversity in the city as it hosts many events throughout the year.

5. Rockingham

Rockingham, NC

Source: Flickr User MikeKalasnik | CC BY-SA 2.0
Overall SnackAbility

3
/10

Population: 8,967
Rank Last Year: 2 (Down 3)
Median Income: $37,224 (5th lowest)
Poverty Rate: 30.6% (8th highest)
People In Poverty: 2,739
More on Rockingham: Data | Crime | Cost Of Living | Movers

The fifth poorest city in North Carolina is Rockingham.

The city ranks as having the 5th lowest median income in the state. However, an extremely low cost of living prevents a good number of folks from living in poverty as the poverty rate only ranks as the 8th highest in North Carolina.

Still not the best news for Rockingham.

6. Kinston

Kinston, NC

Source: Wikipedia User Tradewinds | CC BY-SA 3.0
Overall SnackAbility

2
/10

Population: 19,505
Rank Last Year: 4 (Down 2)
Median Income: $36,878 (4th lowest)
Poverty Rate: 27.9% (10th highest)
People In Poverty: 5,445
More on Kinston: Data | Crime | Cost Of Living | Movers

Kinston ranks as the sixth poorest place in the Tar Heel State.

It ranks as having the 10th highest incidence of poverty and the highest unemployment rate.

7. Laurinburg

Laurinburg, NC

Source: Wikipedia User Gerry Dincher from Hope Mills, NC | CC BY-SA 2.0
Overall SnackAbility

2
/10

Population: 15,087
Rank Last Year: 7 (No Change)
Median Income: $42,170 (12th lowest)
Poverty Rate: 31.1% (6th highest)
People In Poverty: 4,693
More on Laurinburg: Data | Crime | Cost Of Living | Movers

Laurinburg places as the seventh poorest city in North Carolina.

The city of over 15,087 ranks as having the 6th highest incidence of poverty in the state. However, it has a very low cost of living which helps to pay the bills each month.

8. Henderson

Henderson, NC

Source: Wikipedia User KimWrenn | CC BY-SA 3.0
Overall SnackAbility

5
/10

Population: 14,885
Rank Last Year: 9 (Up 1)
Median Income: $39,969 (7th lowest)
Poverty Rate: 27.3% (13th highest)
People In Poverty: 4,065
More on Henderson: Data | Crime | Cost Of Living | Movers

Henderson ranks as the eighth poorest city in North Carolina.

The big issue for the town is the unemployment rate which ranks as one of the highest in the state.

9. Lumberton

Lumberton, NC

Source: Public domain
Overall SnackAbility

6
/10

Population: 18,859
Rank Last Year: 12 (Up 3)
Median Income: $42,877 (14th lowest)
Poverty Rate: 30.8% (7th highest)
People In Poverty: 5,810
More on Lumberton: Data | Crime | Cost Of Living | Movers

Lumberton couldn’t stay out of the top ten poorest places in North Carolina; it ranks number 9.

While the median income is the 14th lowest, there are a substantial number of people that live below the poverty line. Overall, Lumberton ranks as having the 7th most people living in poverty of all the places we analyzed in North Carolina.

10. Mount Airy

Mount Airy, NC

Source: Public domain
Overall SnackAbility

5
/10

Population: 10,633
Rank Last Year: 11 (Up 1)
Median Income: $40,275 (9th lowest)
Poverty Rate: 26.9% (14th highest)
People In Poverty: 2,862
More on Mount Airy: Data | Cost Of Living | Movers

And rounding out the top ten poorest cities in North Carolina is Mount Airy.

The city of 10,633 people ranks in the bottom 20% for both median income and poverty rate in the Tar Heel State.

Methodology: How We Determined The Poorest Places In North Carolina for 2026

The first thing that comes to most people’s minds when they think about determining the poorest places is to simply the poverty rate. That is, the number of people living below a federally established level of income for a household of a certain size.

However, we don’t think that one statistic wholly encompasses what it means to be one of the “poorest places”. So we used Saturday Night Science to look at this set of criteria from the newly released 2020-2024 American Community Survey:

  • Poverty Level
  • Median Household Income

After we collected the data for all 142 places with more than 5,000 people in North Carolina, we ranked each place from 1 to 142 for each of the criteria, with 1 being the poorest.

We then averaged all the rankings for a place into a “Poor Score” with the place having the lowest overall Poor Score, Boone, crowned the “Poorest Place In North Carolina For 2026”.

This report has been updated for 2026, which is our eleventh time ranking the poorest places in North Carolina.

Summary: The Poorest Cities In North Carolina For 2026

Like we said earlier, when we set out to identify the poorest places in North Carolina, we weren’t sure what we’d encounter, but it ended up being some of the best places to live in North Carolina.

When you look at the data, the cities and places mentioned above meet the criteria for being at the very bottom of the income ladder for everyone that lives there.

If you’re curious enough, here are the richest cities in North Carolina, according to data:

    Richest: Rolesville
    2nd Richest: Apex
    3rd Richest: Oak Ridge

For more North Carolina reading, check out:

Detailed List Of The Poorest Places To Live In North Carolina

RankCityPopulationPoverty RateMedian IncomePeople In Poverty
1Boone20,03251.2%$30,06510,258
2Forest City7,36332.1%$35,5242,361
3Roxboro8,18233.3%$36,5532,722
4Williamston5,11236.3%$38,7381,855
5Rockingham8,96730.6%$37,2242,739
6Kinston19,50527.9%$36,8785,445
7Laurinburg15,08731.1%$42,1704,693
8Henderson14,88527.3%$39,9694,065
9Lumberton18,85930.8%$42,8775,810
10Mount Airy10,63326.9%$40,2752,862
11Siler City7,99533.9%$46,5662,710
12Oxford8,91428.3%$43,0542,524
13Selma6,81724.7%$41,3681,685
14Lexington19,69027.8%$43,1285,465
15Smithfield12,11627.4%$43,2703,313
16Washington9,72623.1%$40,1862,248
17Clinton8,30423.6%$44,9531,956
18Hamlet5,96121.6%$41,5901,289
19Ayden5,15022.4%$42,4131,155
20Albemarle16,76224.9%$46,8814,172
21Reidsville14,58521.1%$42,9213,081
22Lincolnton11,78322.6%$46,3202,668
23Greenville92,85724.6%$49,74822,889
24Morganton17,64625.7%$51,3554,542
25Kings Mountain12,03923.0%$49,5642,765
26Goldsboro34,38322.8%$48,5407,825
27Marion7,57923.5%$51,3141,783
28Salisbury35,82526.3%$53,7169,436
29Dunn8,55919.6%$46,8301,681
30Asheboro27,58019.7%$47,1975,430
31Wilson48,37023.0%$52,48511,115
32Eden15,35619.2%$47,2602,951
33Tarboro10,77018.5%$49,7961,992
34Statesville29,89420.4%$52,8806,110
35Shelby22,10017.6%$48,3763,882
36Sanford31,47822.0%$57,5866,918
37Spring Lake11,57317.7%$51,9582,046
38Rocky Mount54,29719.7%$55,53410,680
39Mocksville6,06819.2%$55,3671,166
40Roanoke Rapids14,85618.4%$53,6902,733
41Morehead City9,80618.1%$56,2331,776
42Lenoir18,29914.6%$49,9102,669
43Fayetteville210,81517.7%$58,40737,314
44Winston-Salem252,03717.7%$59,26844,686
45Graham18,04816.8%$56,2393,030
46Waynesville10,50215.9%$54,9231,669
47Burlington59,61016.4%$56,8809,746
48Brevard7,89715.1%$54,1031,189
49Long View5,01111.3%$46,739567
50Hendersonville15,40814.6%$53,4492,241
51Elizabeth City18,87113.3%$52,1412,511
52New Bern32,73417.2%$61,0315,646
53Nashville5,72916.9%$61,000967
54Bessemer City5,58016.4%$60,300916
55Greensboro301,19817.0%$61,51551,233
56Thomasville27,32116.3%$60,9354,442
57Hickory44,25817.1%$64,5767,576
58Gastonia82,88416.3%$64,05913,501
59Havelock17,69114.3%$58,4082,522
60Angier6,24110.6%$52,214662
61Jacksonville71,27912.7%$57,6979,031
62High Point116,24515.7%$64,56118,227
63Wilmington120,80516.0%$66,73819,304
64Conover8,58015.7%$65,9721,345
65Elon11,03220.0%$84,7732,201
66Hope Mills17,93914.1%$65,7742,525
67Dallas6,10410.5%$58,403640
68Newton13,33312.0%$62,0151,597
69Chapel Hill61,60718.6%$85,98911,446
70Pineville11,05513.8%$69,3541,530
71Asheville94,53514.2%$71,10213,471
72Butner8,06515.0%$74,7391,211
73Woodfin8,04814.1%$71,3841,132
74Cherryville6,22612.4%$70,625772
75Monroe36,75913.3%$72,5404,896
76Kernersville27,83012.6%$71,9183,503
77Kannapolis57,89012.6%$73,8367,276
78Archer Lodge5,18617.4%$91,188900
79Sawmills5,0429.9%$71,067499
80Boiling Spring Lakes6,3478.6%$62,676542
81King7,4087.0%$57,817518
82Aberdeen9,22810.5%$75,078967
83Durham291,46711.7%$81,61934,043
84Charlotte903,84411.7%$82,068105,478
85Trinity7,11111.7%$82,664828
86Carrboro21,20412.2%$85,7432,576
87Walke5,87310.8%$82,615633
88Raleigh481,03111.9%$85,39557,194
89Locust5,8408.7%$76,504506
90Zebulon8,7119.0%$79,112780
91Garner34,4738.4%$78,7562,902
92Winterville10,7259.8%$83,1931,053
93Fletcher8,0987.6%$75,272613
94Mount Holly18,2088.2%$79,3851,493
95Concord108,7199.6%$86,92110,458
96Archdale12,0875.2%$64,757626
97Pleasant Garden5,0609.7%$88,204489
98Oak Island9,0308.7%$85,872781
99Southern Pines16,4209.6%$88,5351,571
100Black Mountain8,5135.9%$77,042505
About Chris Kolmar

Chris Kolmar has been in the real estate business for almost ten years now. He originally worked for Movoto Real Estate as the director of marketing before founding HomeSnacks.

He believes the key to finding the right place to live comes down to looking at the data, reading about things to do, and, most importantly, checking it out yourself before you move.

If you've been looking for a place to live in the past several years, you've probably stumbled upon his writing already.

You can find out more about him on LinkedIn or his website.