Poughkeepsie, NY Cost Of Living

The latest cost of living statistics for Poughkeepsie. Includes statistics on rent, mortgages, healthcare, and other costs for Poughkeepsie compared to the state and national averages.

Cost of living in Poughkeepsie, New York

Cost of living in Poughkeepsie research summary. The cost of living index is set to 100 for the average place in the United States. A cost of living index above 100 means Poughkeepsie is expensive. An index value below 100 means the city is a relatively cheap place to live.

On a city-by-city basis in New York, home prices and rent have the biggest impact on the cost of living. Here are the key takeaways based on Saturday Night Science:

113 Cost of living index 1.1x higher vs US
#98 Cheapest in New York (of 336)
#3,814 Cheapest in the U.S. (of 6,489)
$339,927 Median home value
$1,400 Median rent
$60,741 Median income
Not sure Poughkeepsie fits your budget? Try our place-match quiz →

What is the cost of living in Poughkeepsie, NY?

According to the most recent data on the cost of living, Poughkeepsie has an overall cost of living index of 113, which is 1.1x higher than the national index of 100.

Compared to New York, Poughkeepsie has a cost of living index that's 0.9x lower than New York's index of 121.

The standard of living in Poughkeepsie ranks as #98 most affordable out of the 336 places we measured in New York. By definition, that implies Poughkeepsie ranks as the #238 most expensive place in the Empire State.

For more reading on life in Poughkeepsie, check out:

Poughkeepsie Cost Of Living Vs. New York

Six factors go into calculating the cost of living index in Poughkeepsie. Here is how it fares on each of the criteria:

  • The Services index in Poughkeepsie is 108.

  • The Groceries index in Poughkeepsie is 108.

  • The Health index in Poughkeepsie is 115.

  • The Housing index in Poughkeepsie is 109.

  • The Transportation index in Poughkeepsie is 109.

  • The Utilities index in Poughkeepsie is 113.

Living Expense Poughkeepsie New York National Average
Overall 113 121 100
Services 108 105 100
Groceries 108 108 100
Health 115 143 100
Housing 109 112 100
Transportation 109 114 100
Utilities 113 111 100

Poughkeepsie Cost Of Living Compared To New York Averages

Services
Poughkeepsie 108
New York avg 105
Groceries
Poughkeepsie 108
New York avg 108
Health
Poughkeepsie 115
New York avg 143
Housing
Poughkeepsie 109
New York avg 112
Transportation
Poughkeepsie 109
New York avg 114
Utilities
Poughkeepsie 113
New York avg 111

Index where 100 = national average. Source: cost-of-living index 2026.

For more reading on cost of living around New York, check out:

Protect your home budget Compare home warranties in Poughkeepsie Get matched →

Source: Cost-of-living index 2026, normalized to US average = 100

Poughkeepsie, NY Housing Cost Breakdown

$339,927Median Home Value
$1,400Median Rent
$60,741Median Income

Housing swings affordability the most between places in New York, so we broke down housing costs into more detail. Home and income data comes from the most recent US Census ACS 2020-2024. The key points are:

  • The Median Home Value in Poughkeepsie is $339,927.

  • The Median Rent in Poughkeepsie is $1,400.

  • The Median Income in Poughkeepsie is $60,741.

  • The Home Value To Income in Poughkeepsie is 5.6x.

  • The Rent To Monthly Income in Poughkeepsie is 0.28x.

Statistic Poughkeepsie New York United States
Median Home Value $339,927 $507,794 $332,700
Median Rent $1,400 $1,621 $1,413
Median Income $60,741 $85,974 $80,734
Home Value To Income 5.6x 5.9x 4.1x
Rent To Monthly Income 0.28x 0.23x 0.21x

Poughkeepsie, NY Costs By Category

Detailed Poughkeepsie Services costs vs. New York
Item Poughkeepsie New York
Shampoo $1.5 $1.28
Movie $13.76 $12.13
Bowling $19.63 $18
Haircut $32.33 $24.26
Beauty Salon $48.56 $45.56
Detailed Poughkeepsie Groceries costs vs. New York
Item Poughkeepsie New York
Ground Beef $6.34 $5.84
Fried Chicken $1.61 $1.57
Milk $4.73 $4.67
Potatoes $5.03 $4.93
Pizza $10.07 $12.09
Beer $10.62 $10.41
Toothpaste $3.66 $3.7
Detailed Poughkeepsie Health costs vs. New York
Item Poughkeepsie New York
Optometrist $140.1 $125.68
Doctor $143.23 $135.78
Dentist $123.0 $113.29
Detailed Poughkeepsie Transportation costs vs. New York
Item Poughkeepsie New York
Gasoline $3.33 $3.46
Tire Balancing $57.68 $59.92
Detailed Poughkeepsie Utilities costs vs. New York
Item Poughkeepsie New York
All Electricity $281.67 $193.99
Phone $185.16 $192.25

Poughkeepsie SnackAbility

5Overall SnackAbility
Jobs 5/10
Housing 8/10
Affordability 4/10
Diversity 10/10
Safety 5/10
Amenities 9.5/10
Education 6/10
Commute 7/10

Cost Of Living In Cities Around Poughkeepsie

The cost of living varies in the cities and towns around Poughkeepsie. Here's a quick look at the cost of living in the most populous nearby places:

  • Newburgh, NY has a cost of living index of 104, 0.9x Poughkeepsie.

  • Beacon, NY has a cost of living index of 122, 1.1x Poughkeepsie.

  • Myers Corner, NY has a cost of living index of 122, 1.1x Poughkeepsie.

City Population Cost Of Living Vs. Poughkeepsie
Newburgh, NY 28,519 104 0.9x
Beacon, NY 14,834 122 1.1x
Myers Corner, NY 10,877 122 1.1x
Orange Lake, NY 9,784 122 1.1x
New Windsor, NY 8,919 116 1.0x
New Paltz, NY 8,314 124 1.1x
Walden, NY 6,868 117 1.0x
Milton, PA 6,534 91 0.8x
Highland, NY 6,367 119 1.1x
Wappingers Falls, NY 5,761 116 1.0x