Stamford, CT Cost Of Living

Demographics | Crime | Cost Of Living
Updated: 2025-10-24

Cost Of Living In Stamford, CT Summary

Cost of living in Stamford research summary. The cost of living index is set to 100 for the average place in the United States. A cost of living index above 100 means Stamford is expensive. An index value below 100 means the city is a relatively cheap place to live.

On a city-by-city basis in Connecticut, home prices and rent have the biggest impact on the cost of living. Here are the key takeaways based on Saturday Night Science:

  • The cost of living index in Stamford is 159, with 100 being the average.

  • The cost of living index in Stamford is 1.6x higher than the national average.

  • Stamford ranks as the #50 cheapest in Connecticut out of 56.

  • Stamford ranks as the #5,877 cheapest out of 6,489 in the US.

  • The median home value in Stamford is $680,559.

  • The median income in Stamford is $107,474.

Table Of Contents

  1. Summary
  2. National Comparison
  3. Housing Breakdown
  4. Detailed Pricing
  5. Nearby Comparisons
159
Stamford's Overall Cost Of Living
1.6x
Higher Than The National Average

What is the cost of living in Stamford, CT?

According to the most recent data on the cost of living, Stamford has an overall cost of living index of 159, which is 1.6x higher than the national index of 100.

Compared to Connecticut, Stamford has a cost of living index that's 1.3x higher than Connecticut's index of 119.

The standard of living in Stamford ranks as #50 most affordable out of the 56 places we measured in Connecticut. By definition, that implies Stamford ranks as the #6 most expensive place in the Constitution State.

For more reading on life in Stamford, check out:

50 out of 56
In Connecticut
5,877 out of 6,489
In America

Stamford Cost Of Living Vs. Connecticut

Six factors go into calculating the cost of living index in Stamford. Here is how it fairs on each of the criteria:

  • The Services index in Stamford is 111.

  • The Groceries index in Stamford is 104.

  • The Health index in Stamford is 110.

  • The Housing index in Stamford is 266.

  • The Transportation index in Stamford is 103.

  • The Utilities index in Stamford is 132.

Living Expense Stamford Connecticut National Average
Overall 159 119 100
Services 111 109 100
Groceries 104 100 100
Health 110 110 100
Housing 266 137 100
Transportation 103 101 100
Utilities 132 131 100
For more reading on cost of living around Connecticut, check out:
Stamford Cost of Living Vs. CT

Stamford, CT Housing Cost Breakdown

Housing swings affordability the most between places in Connecticut, so we broke down housing costs into more detail. Home and income data comes from the most recent US Census ACS 2019-2023. The key points are:

  • The Median Home Value in Stamford is $680,559.

  • The Median Rent in Stamford is $2,207.

  • The Median Income in Stamford is $107,474.

  • The Home Value To Income in Stamford is 6.3x.

  • The Rent To Monthly Income in Stamford is 0.25x.

Statistic Stamford Connecticut United States
Median Home Value $680,559 $430,086 $303,400
Median Rent $2,207 $1,431 $1,348
Median Income $107,474 $93,760 $78,538
Home Value To Income 6.3x 4.6x 3.9x
Rent To Monthly Income 0.25x 0.18x 0.21x
$680,559
Median Home Value
$2,207
Median Rent
$107,474
Median Income

Stamford, CT Costs By Category

Detailed Stamford Services Costs Vs. Connecticut

Item Stamford Connecticut
Shampoo $1.5 $1.28
Movie $13.76 $12.13
Bowling $19.63 $18
Haircut $32.33 $24.26
Beauty Salon $48.56 $45.56

Detailed Stamford Groceries Costs Vs. Connecticut

Item Stamford Connecticut
Ground Beef $6.34 $5.84
Fried Chicken $1.61 $1.57
Milk $4.73 $4.67
Potatoes $5.03 $4.93
Pizza $10.07 $12.09
Beer $10.62 $10.41
Toothpaste $3.66 $3.7

Detailed Stamford Health Costs Vs. Connecticut

Item Stamford Connecticut
Optometrist $140.1 $125.68
Doctor $143.23 $135.78
Dentist $123.0 $113.29

Detailed Stamford Transportation Costs Vs. Connecticut

Item Stamford Connecticut
Gasoline $3.33 $3.46
Tire Balancing $57.68 $59.92

Detailed Stamford Utilities Costs Vs. Connecticut

Item Stamford Connecticut
All Electricity $281.67 $193.99
Phone $185.16 $192.25

Stamford SnackAbility

8.5
/10
Overall SnackAbility
Jobs
8/10
Housing
9.5
Affordability
4
Diversity
10
Safety
8
Amenities
9.5
Education
8
Commute
6

Cost Of Living In Cities Around Stamford

The cost of living varies in the cities and towns around Stamford. Here's a quick look at the cost of living in the most populous nearby places:

  • Norwalk, CT has a cost of living index of 145, 0.9x Stamford.

  • Huntington, NY has a cost of living index of 169, 1.1x Stamford.

  • Mamaroneck, NY has a cost of living index of 166, 1.0x Stamford.

City Population Cost Of Living Vs. Stamford
Norwalk, CT 91,375 145 0.9x
Huntington, NY 20,117 169 1.1x
Mamaroneck, NY 19,840 166 1.0x
Syosset, NY 18,274 182 1.1x
Port Washington, NY 17,613 194 1.2x
Greenwich, CT 14,528 235 1.5x
Riverside, CT 9,216 277 1.7x
Pleasantville, NY 7,395 176 1.1x
Cos Cob, CT 7,354 215 1.4x
Briarcliff Manor, NY 7,333 178 1.1x

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